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If you are battling with addiction, please reach out. There are options for recovery. You don't have to go through this by yourself.

Connecting Help: The SAMHSA National Helpline

If you're overwhelmed by mental or substance use struggles, know that assistance is available. The SAMHSA National Helpline, accessible at 1-800-662-HELP (4357), extends a confidential and caring tool to individuals seeking guidance. Certified professionals are available to understand your concerns and connect you with appropriate treatment in your area.

Need help : Text HOME to 741741

When things feel overwhelming, you don't have to face it alone. Crisis Text Line is available round the clock to offer a listening ear. Just text HOME to 741741 and connect with a trained crisis counselor who will help you navigate difficult emotions. It's a accessible way to get the help you deserve, anytime, anywhere.

Bear in mind there is support available, and recovery is possible.

You'll easy to feel alone when you're struggling, but please know that we all not alone in this together. There are Pure Colombian copyright organizations who want to support you on your path to healing. Recovery is a goal, but it's definitely possible. Trust in yourself and know that you can getting through this.